Are there parts of you that you’ve overcome, parts that you don’t accept, or parts that you haven’t felt fully? On the self-love journey, one of the most important things is to love and accept all parts of you. Often when we’ve come so far, we disown the part of us that wasn’t so… Read more »
When you make the decision to face a fear, take on a new challenge and truly follow your feeling towards a different path, it often seems that after the decision is made and you take the leap you’re done. You can check off the hard part. Nothing can stop you. What I’ve found after feeling… Read more »
I used to say yes to almost every opportunity that would come my way. I would over commit myself to the point of exhaustion and when it would come around to the time of the activity I would feel this deep sense of blehh. I didn’t want to go, my body didn’t go and my… Read more »
The other week I chatted with Maddison Vernon on her Self-Love webinar, ‘Perfectionists Guide to Practicing Self-Love’. When Maddison asked me to join her, I almost said no. My thoughts were racing about what I would speak about and I didn’t feel prepared. Despite my uncomfortableness trickling in, my feelings of saying yes overruled. I’m… Read more »
If you have an inkling to say yes to something, do it. I’m someone that has always made lists of positives and negatives, talked to every friend and family member, and replayed different scenarios in my head before making a decision. But at the end of the day, if I was even considering saying yes… Read more »
